Pilates and Biomechanics Coach
Meet Jenny
I created Jenny Dudfield Pilates for Every Body because I believe movement should feel welcoming, enjoyable and accessible to everyone.
With over 40 years in health and fitness, I understand that every body moves differently. Whatever your starting point, I'll help you move with greater strength, mobility and confidence.
Over 40 Years in Health and Fitness
I began my career in my twenties, working full time at health clubs across West London while teaching Exercise to Music classes part time. These group fitness classes combined choreographed exercise with music.
It then took me to Kuwait for 20 years:
First 10 years: managed a women’s health club and taught a wide range of group exercise classes
Following 10 years: worked as a personal trainer, creating individual programmes to support strength, mobility, flexibility, weight management and confidence.
Working with people of every age, background and ability taught me something I still carry today: there is no single approach that suits everyone.
How My Interest in Pilates Began
It was during my years in Kuwait that my interest in Pilates began.
I became increasingly interested in how the body moves as a whole, and how controlled, purposeful exercise could support strength, mobility and everyday movement.
After returning to the UK in 2012, I began attending classes at Jane Thomas Pilates. Inspired by the difference Pilates could make, I trained as a Pilates coach and have continued working alongside Jane ever since.
I have since expanded my knowledge by training as a:
Biomechanics coach
Reformer instructor
Wunda Chair instructor
I continue to develop my skills through regular professional development, including workshops in pelvic floor health and knee, shoulder and wrist conditions.
Today, I teach friendly community Mat Pilates classes in Rempstone, near Loughborough. I also offer personalised one to one Pilates and biomechanics coaching from my home studio.
Why Train With Me
My approach is shaped by over 40 years of practical experience, alongside my professional training.
Working with people from many different backgrounds has taught me that no two bodies, and no two people, are the same.
I bring that same care and attention to every class and session, whether you are:
Completely new to exercise
Returning to movement after time away
An experienced Pilates participant looking to deepen your practice
Managing a specific physical challenge or goal
My biomechanics training means I do not just teach exercises. I consider how your whole body moves, so I can adapt each session to genuinely support you.
Pilates Classes and Personalised Sessions
Mat Pilates :Mat Pilates in Rempstone: friendly community classes at Rempstone Village Hall, near Loughborough.
Personalised sessions near Loughborough: one to one Pilates and biomechanics coaching from my home studio, combining Mat Pilates with Reformer, Tower and Wunda Chair, chosen around your body, experience and goals.
Pilates for Every Body
You don't need to be especially fit, flexible or experienced to begin.
My aim is simple: help you understand your body, enjoy moving, and feel supported as you progress. Every exercise can be adapted to work at the level that's right for you.
This is the heart of Pilates for Every Body.
Ready to get moving?
Whether you are interested in Mat Pilates, one to one sessions or biomechanics coaching, I would love to hear from you.
Get in touch and we can find the right option for your body, experience and goals.