Mat Work Pilates
Why choose mat Pilates with me?
Mat Pilates is about more than exercise. It is time to move, connect with your body and enjoy being part of a friendly and welcoming community.
My classes offer a safe and supportive space where you can exercise without feeling judged. You do not need any previous Pilates experience or a particular level of fitness. You can work at your own pace, enjoy seeing familiar faces and feel part of a group.
With over 40 years of experience in health and fitness, I will guide you through every movement with care. I follow the principles of Joseph Pilates while adapting exercises to suit different bodies, abilities and levels of experience.
Mat Pilates can help you:
• Develop strength and improve mobility
• Support balance, posture and coordination
• Build a stronger connection between your mind and body
• Move with greater confidence in everyday life
• Support the management of ongoing aches and discomfort
• Stay active for the things you enjoy, from gardening and golf to family time
• Create a regular exercise routine with the encouragement of a supportive group
At Pilates for Every Body, you can move, learn and progress in a way that feels right for you. You will be warmly welcomed, whether you arrive with friends or come along on your own.
Join me for Mat Pilates
Take time for yourself, enjoy moving your body and become part of a friendly, welcoming class. You will be guided through every movement and encouraged to work at a level that feels right for you.
Please bring your own Pilates mat and a bottle of water. Wear comfortable clothing that allows you to move freely, along with socks or bare feet.
You don’t need any other equipment. Just bring yourself and come ready to move at your own pace.
Thursday at 6.30pm
Friday at 9.30am
Rempstone Village Hall
37 Main Street
Rempstone
Loughborough
LE12 6RH
Monday at 9.30am
Monday at 10.30am
Old Woodhouse Community Hall
207 Forest Rd
Woodhouse
loughborough
LE12 8TZ
How Much Do Classes Cost?
Classes are paid through a monthly payment plan of £32.50 per month. Pay as you go classes are not available.
Your monthly membership includes 34 classes throughout the year and secures your regular place.
If you miss a session, our catch up system allows you to attend another face to face class, subject to availability. As a member, you will receive a password to access the catch up booking system.
Find out more about membership, payment options and the catch up system on the Pricing page.
Ready to get moving?
Whether you are interested in Mat Pilates, one to one sessions or biomechanics coaching, I would love to hear from you.
Get in touch and we can find the right option for your body, experience and goals.